[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gopal.cz\/odbouravani-nadbytecnych-kilogramu-bez-stresu\/#Article","mainEntityOfPage":"https:\/\/www.gopal.cz\/odbouravani-nadbytecnych-kilogramu-bez-stresu\/","headline":"Odbour\u00e1v\u00e1n\u00ed nadbyte\u010dn\u00fdch kilogram\u016f bez stresu","name":"Odbour\u00e1v\u00e1n\u00ed nadbyte\u010dn\u00fdch kilogram\u016f bez stresu","description":"Pokud se chce \u010dlov\u011bk zbavit nadbyte\u010dn\u00fdch tukov\u00fdch z\u00e1sob na sv\u00e9m<span class=\"more-button\"><a href=\"https:\/\/www.gopal.cz\/odbouravani-nadbytecnych-kilogramu-bez-stresu\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\">Odbour\u00e1v\u00e1n\u00ed nadbyte\u010dn\u00fdch kilogram\u016f bez stresu<\/span><\/a><\/span>","datePublished":"2018-10-18","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.gopal.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.gopal.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gopal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gopal.cz\/wp-content\/uploads\/img_a327659_w1765_t1539943353.png","url":"https:\/\/www.gopal.cz\/wp-content\/uploads\/img_a327659_w1765_t1539943353.png","height":0,"width":0},"url":"https:\/\/www.gopal.cz\/odbouravani-nadbytecnych-kilogramu-bez-stresu\/","about":["L\u00e1ska"],"wordCount":407,"articleBody":"         Pokud se chce \u010dlov\u011bk zbavit nadbyte\u010dn\u00fdch tukov\u00fdch z\u00e1sob na sv\u00e9m t\u011ble, pot\u0159ebuje k tomu v\u011bt\u0161inou silnou v\u016fli. Jestli\u017ee si je nechal na sv\u00e9m t\u011ble zabydlet po dlouh\u00e9 roky, bude to je\u0161t\u011b t\u011b\u017e\u0161\u00ed. Nen\u00ed ale rozhodn\u011b pot\u0159eba se nikterak tr\u00e1pit. M\u016f\u017eete vyu\u017e\u00edt nejnov\u011bj\u0161\u00ed poznatky z l\u00e9ka\u0159sk\u00e9 v\u011bdy a kilogramy p\u016fjdou samy. V sou\u010dasn\u00e9 dob\u011b se st\u00e1le v\u00edce klient\u016f obrac\u00ed na odborn\u00edky, kte\u0159\u00ed je zbav\u00ed nadv\u00e1hy pomoc\u00ed z\u00e1zraku, kter\u00fd se jmenuje ketogenn\u00ed dieta. Co se za t\u00edmto zaj\u00edmav\u00fdm n\u00e1zvem skr\u00fdv\u00e1? Je to v podstat\u011b jednoduch\u00e9. Profesor George L. Blackburn, kter\u00fd zjistil, jak lidsk\u00fd organismus spaluje ulo\u017een\u00e9 tuky, polo\u017eil v podstat\u011b z\u00e1klad pro tuto reduk\u010dn\u00ed dietu. Je tak\u00e9 zn\u00e1m\u00e1 pod ozna\u010den\u00edm b\u00edlkovinov\u00e1, cyklick\u00e1 ketogenn\u00ed nebo ketonov\u00e1. Jak je z n\u00e1zvu patrn\u00e9, bude to m\u00edt n\u011bco spole\u010dn\u00e9ho s b\u00edlkovinami. T\u00edm, \u017ee se v t\u011ble vytvo\u0159\u00ed ket\u00f3za, za\u010dne t\u011blo spot\u0159ebov\u00e1vat tukov\u00e9 z\u00e1soby. Jednodu\u0161e \u0159e\u010deno\u2013 ket\u00f3za nastane, pokud se t\u011blu budou dod\u00e1vat v dostate\u010dn\u00e9m mno\u017estv\u00ed proteiny a z\u00e1rove\u0148 se sn\u00ed\u017e\u00ed p\u0159\u00edjem sacharid\u016f a tuk\u016f. Vznikl\u00e9 ketol\u00e1tky pln\u011b nahrad\u00ed sacharidy, kter\u00e9 b\u011b\u017en\u011b dod\u00e1vaj\u00ed t\u011blu energii. T\u00edm p\u00e1dem dojde o odbour\u00e1v\u00e1n\u00ed podko\u017en\u00edho i \u00fatrobn\u00edho tuku. \u00datrobn\u00ed tuk je velice nebezpe\u010dn\u00fd pro na\u0161e vnit\u0159n\u00ed org\u00e1ny, nebo\u0165 je velice zat\u011b\u017euje. Zejm\u00e9na srdce mus\u00ed pracovat s v\u011bt\u0161\u00ed n\u00e1mahou, a to se d\u0159\u00edve \u010di pozd\u011bji projev\u00ed na jeho \u00fanav\u011b. Je tedy l\u00e9pe p\u0159edch\u00e1zet tomuto stavu. V\u0161e nepot\u0159ebn\u00e9 a \u0161kodliv\u00e9 odch\u00e1z\u00ed  D\u00edky ket\u00f3ze doch\u00e1z\u00ed i k detoxikaci. T\u011blo spaluje nejen zm\u00edn\u011bn\u00fd tuk, ale zbav\u00ed se i v\u0161eho nepot\u0159ebn\u00e9ho. Mezi to pat\u0159\u00ed i toxick\u00e9 l\u00e1tky. Nen\u00ed ani na m\u00edst\u011b obava z nezvl\u00e1dnuteln\u00e9 chuti na sladk\u00e9. P\u0159esto, \u017ee t\u011blo nebude dost\u00e1vat sacharidy, tento efekt nenast\u00e1v\u00e1. Sni\u017euje se hladina cholesterolu a z\u00e1rove\u0148 kles\u00e1 i produkce hormonu inzulinu, kter\u00fd je za na\u0161i chu\u0165 na sladk\u00e9 zodpov\u011bdn\u00fd. Tud\u00ed\u017e \u2013 \u017e\u00e1dn\u00e9z\u00e1soby \u010dokol\u00e1d \u201epro jistotu\u201c si rozhodn\u011b ned\u011blejte.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Odbour\u00e1v\u00e1n\u00ed nadbyte\u010dn\u00fdch kilogram\u016f bez stresu","item":"https:\/\/www.gopal.cz\/odbouravani-nadbytecnych-kilogramu-bez-stresu\/#breadcrumbitem"}]}]