[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gopal.cz\/jak-neplytvat-potravinami\/#Article","mainEntityOfPage":"https:\/\/www.gopal.cz\/jak-neplytvat-potravinami\/","headline":"Jak nepl\u00fdtvat potravinami","name":"Jak nepl\u00fdtvat potravinami","description":"T\u00fddenn\u00ed pl\u00e1n Z\u00e1klad \u00fasp\u011bchu je, napl\u00e1novat si t\u00fddenn\u00ed n\u00e1kup. Promyslete<span class=\"more-button\"><a href=\"https:\/\/www.gopal.cz\/jak-neplytvat-potravinami\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\">Jak nepl\u00fdtvat potravinami<\/span><\/a><\/span>","datePublished":"2021-08-26","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.gopal.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.gopal.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gopal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gopal.cz\/wp-content\/uploads\/pexels-polina-tankilevitch-4110234_1.jpg","url":"https:\/\/www.gopal.cz\/wp-content\/uploads\/pexels-polina-tankilevitch-4110234_1.jpg","height":0,"width":0},"url":"https:\/\/www.gopal.cz\/jak-neplytvat-potravinami\/","about":["\u017dena"],"wordCount":453,"articleBody":"T\u00fddenn\u00ed pl\u00e1nZ\u00e1klad \u00fasp\u011bchu je, napl\u00e1novat si t\u00fddenn\u00ed n\u00e1kup. Promyslete jak\u00e1 j\u00eddla budete va\u0159it a podle toho b\u011b\u017ete se seznamem nakoupit. Jestli\u017ee chcete v pond\u011bl\u00ed obalovat p\u016fl kv\u011bt\u00e1ku, na st\u0159edu si napl\u00e1nujte kv\u011bt\u00e1kovou pol\u00e9vku a v\u0161echny suroviny na to nakupte. Vyhnete se tak nepl\u00e1novan\u00fdm n\u00e1kup\u016fm, kdy byste po\u0159\u00eddila zbyte\u010dn\u011b dal\u0161\u00ed potraviny.Tip: necho\u010fte nakupovat hladov\u00e1Kontrola potravin i po uplynut\u00ed minim\u00e1ln\u00edho data trvanlivostiI po uplynut\u00ed minim\u00e1ln\u00edho data trvanlivosti jsou v\u011bt\u0161inou potraviny zcela v po\u0159\u00e1dku. Ne\u017e je slep\u011b vyhod\u00edte do ko\u0161e, zkontrolujte jejich v\u016fni, vzhled a barvu. Minim\u00e1ln\u00ed\u00a0 datum trvanlivosti je d\u00e1no v\u00fdrobcem a garantuje dobu, kdy se p\u0159i spr\u00e1vn\u00e9m skladov\u00e1n\u00ed potravina nezkaz\u00ed. Oproti tomu ozna\u010den\u00ed &#8222;spot\u0159ebujte do&#8220; najdete na potravin\u00e1ch, kter\u00e9 se rychle kaz\u00ed. Po tomto datu byste je konzumovat u\u017e nem\u011bla.\u00a0Spr\u00e1vn\u00e9 skladov\u00e1n\u00edMyslete i na spr\u00e1vn\u00e9 skladov\u00e1n\u00ed potravin. Lednice u\u017e maj\u00ed speci\u00e1ln\u00ed p\u0159ihr\u00e1dky na ovoce a zeleninu. N\u011bkdy je tak\u00e9 vhodn\u00e9 skladovat potraviny ve sklep\u011b, ve vlhk\u00e9 ut\u011brce \u010di na okenn\u00edm parapetu.Zamrazujte a zava\u0159ujteZbyla v\u00e1m pol\u00e9vka od ob\u011bda? P\u0159elijte ji do plastov\u00e9 d\u00f3zy a zamrazte ji. Mnoho potravin je vhodn\u00fdch k zamrazen\u00ed. I bylinky m\u016f\u017eete d\u00e1t do mraz\u00e1ku a br\u00e1t si je dle pot\u0159eby. Ovoce, kter\u00e9 v l\u00e9t\u011b nestihnete zkonzumovat nebo u\u017e je p\u0159\u00edli\u0161 m\u011bkk\u00e9, zava\u0159te do marmel\u00e1dy. V zim\u011b k pala\u010dink\u00e1m jako kdy\u017e najdete.Tip: vytvo\u0159te si ovocn\u00e9 kostky z rozma\u010dkan\u00e9ho ovoce a kapky vody. Nechte zmrznout a pot\u00e9 jen p\u0159ihazujte do miner\u00e1lky. V m\u017eiku je hotov\u00e1 osv\u011b\u017euj\u00edc\u00ed limon\u00e1daZu\u017eitkujte zbytkyVa\u0159en\u00ed ze zbytk\u016f m\u016f\u017ee b\u00fdt z\u00e1bavn\u00e9 a d\u00e1v\u00e1 prostor nov\u00fdm chut\u00edm. Bohat\u011b si oblo\u017ete pizzu, uva\u0159te t\u011bstovinov\u00fd sal\u00e1t nebo ud\u011blejte velkou zeleninovou p\u00e1nev. Fantazii se meze nekladou.Pravideln\u00e1 \u010distka lednice1x m\u011bs\u00ed\u010dn\u011b se vrhn\u011bte na \u00faklid lednice. Zabr\u00e1n\u00edte tak rozmno\u017eov\u00e1n\u00ed bakteri\u00ed a pl\u00edsn\u00ed. Zka\u017een\u00e9 ovoce a zeleninu ihned vyho\u010fte, zabr\u00e1n\u00edte tak mno\u017een\u00ed bakteri\u00ed.Stolujte spole\u010dn\u011b,\u00a0Uva\u0159ila jste velkou porci, kterou nesn\u00edte nebo jste nakoupila velk\u00e9 z\u00e1soby a nedo\u0161lo v\u00e1m, \u017ee za p\u00e1r dn\u00ed odj\u00ed\u017ed\u00edte na dovolenou? Rozd\u011blte se se sousedy nebo pozv\u011bte p\u0159\u00e1tel\u00e9 na spole\u010dn\u00fd ob\u011bd.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak nepl\u00fdtvat potravinami","item":"https:\/\/www.gopal.cz\/jak-neplytvat-potravinami\/#breadcrumbitem"}]}]